Healthy crunchies recipe
Features

Healthy crunchies recipe


If you have a passion for baking, you probably want to keep your recipes updated. Since cookies and biscuits are among the easiest baked goodies to master, we’ve included some basic recipes for your baking pleasure. In the form of golden bars or discs of deliciousness, these nutritious crunchies are the ideal accompaniment to a steaming mug of your favourite beverage. Thanks to the dietary fibre and plant-based protein, they are a healthy breakfast option that won’t make you feel bad.

Healthy crunchies tips

Although oats and sunflower seeds are included in our recipe, feel free to experiment with other seeds of your choice. If you want to spice things up, try throwing in some chopped dates or raisins. The honey not only improves the consistency, but also imparts a unique flavour of sweetness. However, if you don’t have any deep baking pans, you can always spread the dough out and slice it into conventional cookie shapes before baking. Take pleasure in having a hot cup of coffee or tea.

Make a delicious treat for morning tea or brunch. There’s no need to feel guilty about indulging in these healthy crunchies since they’re as tasty as they are nutritious.

Healthy crunchies recipe

Healthy crunchies recipe

Source: Gary Dunn

Course: Tea Time

Cuisine: Global

Difficulty: Easy

Prep time: 10 minutes

Baking Time: 15 minutes

Total time: 25 minutes

Ingredients

  • 1 tsp honey

  • 250g melted butter

  • 1 tsp bicarb

  • 1 egg, beaten

  • 1 cup coconut

  • 1 cup whole-wheat flour

  • 1 cup soft brown sugar

  • 1½ cups rolled oats

  • ½ cup wheatgerm, or shelled sunflower seeds (or another cup oats)

Method

  • Soften the butter and add bicarb and the beaten egg.
  • Add the rest of the ingredients and mix well.
  • Press into 2 Swiss roll pans and bake at 180°C for 15 minutes.


↯↯↯Read More On The Topic On TDPel Media ↯↯↯

Related posts:

  1. Classic crunchies recipeWe would always make cookies with Grandma during the summer break. If not healthy rusks, it was the crumbly crunchie recipe we all like. These...
  2. Healthy mixed bean salad recipeFinding scrumptious and nutritious meals doesn’t have to be difficult if you follow a vegetarian or vegan diet. Beans are a reliable source of protein...
  3. HEALTHY BEETROOT SALAD RECIPEAs the new year begins, everyone’s mind turns to healthier eating habits, and no, we’re not all craving steamed chicken and salads. But you can...
  4. HEALTHY BEETROOT AND FETA SALAD RECIPEA healthy and filling snack is essential between meals, yet sometimes all you want is something light. This delicious and nutritious beetroot and feta salad...
  5. HEALTHY BROCCOLI AND MANGO SMOOTHIE RECIPEWhether you’re looking to add more fruits and vegetables to your diet or searching for healthy meals for your vegan and vegetarian lifestyle, this healthy...
  6. HEALTHY GRILLED CHICKEN BURGER RECIPEOrdering food to be delivered to your home can come with a few issues. For example, the food may arrive cold, and the burgers may...
  7. Woman Delivers Baby On Roadside: Mhlasini – KZNA 26 year old woman delivered a healthy baby on the roadside while waiting four…Mhlasini, KZN: Woman Delivers Baby By the Side of the Road While waiting four hours for medical attention, a 26-year-old mother gave birth to a...
  8. To keep the heating and lights on for their dog in the winter, dog owners may be spending close to £300 annually. In his studies, energy efficiency expert Dr. David Glew has observed numerous instances of people leaving the central heating on in their vacant homes to keep their pets warm. He cautions that having the heating on for a dog might increase the annual gas bill in a big family house by £240. Dr. Glew estimates that leaving the lights on for a pet in a few rooms for six hours a day may cost £50 a year with contemporary spotlights or £12 a year with LED lightbulbs. While leaving a fan on would only cost £5, leaving the air conditioning on throughout the entire house may cost hundreds more per year. The majority of healthy pets have enough fur to keep them warm, according to veterinarians, so turning on the heat or air conditioning is typically unnecessary. This month at the Cheltenham Science Festival, Dr. Glew, director of energy efficiency and policy at Leeds Beckett University, brought up the subject in a discussion. There is no need to leave the heater on for pets, he said, but if owners feel they must, they might think about solely heating the room the dog enjoys or lowering the thermostat or radiator dial. According to Energy Saving Trust research from 2015, 43% of pet owners leave the heat on for their animals.To keep the heating and lights on for their dog in the winter, dog owners may be spending close to £300 annually. In his studies,...
  9. 8 Tips For Seniors To Stay HealthyIt’s crucial to take care of your health and avoid illness at any age. However, even a little illness like the flu or a cold...
  10. Letitia Dean’s weight loss journey, from breast reduction to healthy lifestyle…By Enitan Thompson for TDPel Media. Letitia Dean, best known for her role as Sharon Watts in the popular British soap opera EastEnders, has undergone...