Meghan Markle’s Fashion Statement: The NuCalm Patch
Meghan Markle turned heads not for her fashion but for an unexpected accessory—a small blue sticker on her wrist.
This inconspicuous item was none other than an anti-stress NuCalm patch, gaining popularity among wellness enthusiasts and biohackers for its promise of providing “resonance and frequencies.”
The Allure of NuCalm: A Potential Stress Solution
Intrigued by the idea of a stress-relief method that impressed the Duchess of Sussex, the author decided to test the NuCalm patch.
With the pack of 20 stickers priced at $80 and an additional $30 per month for the companion app, it seemed like a reasonable investment in mental well-being.
The NuCalm Jargon Challenge: Traditional Chinese Medicine or Science?
The terminology seemed designed to obscure its reliance on traditional Chinese medicine techniques rather than solid scientific foundations.
A 10-Day Experiment: Wearing the NuCalm Sticker
For ten consecutive days, the author applied the NuCalm sticker to the “pericardium-6 acupuncture point” on their left wrist.
This acupressure point, according to traditional Chinese medicine, influences the flow of vital energy or “qi” and blood along a specific pathway.
Placebo or Real Effect? The NuCalm Experience
During the initial days of the experiment, the author experienced a reduction in general stress.
However, as the days passed, doubts arose.
Was this reduction in anxiety due to a placebo effect, or was there something genuinely beneficial about the NuCalm sticker?
Psychosomatic Impact: NuCalm’s Potential Anti-Anxiety Effects
As the experiment continued, the author noticed moments of uneasiness returning when they forgot about the sticker.
However, when they saw the sticker on their wrist, it seemed to serve as a reminder that brought relief, raising questions about its true effectiveness.
Hunting for Scientific Evidence: A Challenge
Despite NuCalm’s claims of being “clinically proven,” the author struggled to find scientific research supporting the sticker’s efficacy.
The absence of clinical trials or research on wearable bio-signaling discs raised skepticism.
Sleep Quality: A Slight Improvement
In terms of sleep quality, the author noted a marginal improvement over the ten days of the experiment. The NuCalm Deep Sleep channel on the app played a role, using music with specific frequencies to synchronize brain waves associated with different states of being.
While the difference was modest, it suggested a potential benefit.
Dissecting NuCalm’s Claims: What’s Inside the Disc?
NuCalm likens the small disc inside the sticker to a charged battery. When pressed against a pressure point, it purportedly activates the part of the nervous system that regulates stress responses.
However, the precise components and mechanisms within this disc remained unclear.
The NuCalm Founder: A Business Background
The late neuroscientist Dr. Blake Holloway played a significant role in developing NuCalm’s technology over two decades.
However, the company’s CEO, Jim Poole, does not have a scientific background.
His academic background is in business, which raises questions about the scientific validity of NuCalm’s claims.
Personal Testimonies: Mixed Reactions
While the author’s experience with NuCalm left them with questions, others have reported positive outcomes.
Testimonies from users highlight feelings of relaxation and calmness during NuCalm sessions. These accounts contribute to the broader discussion surrounding the effectiveness of the product.
The NuCalm Price Tag: Wellness Investment
Despite its price tag, NuCalm may attract those who prioritize their well-being and seek alternative stress relief methods.
For individuals and wellness enthusiasts, the promise of improved mental health may outweigh the cost, perpetuating the quest for self-improvement in the realm of wellness.