Fit Gran Reveals Workout and Diet Changes to Maintain Ripped Body

Fit Gran Reveals Workout and Diet Changes to Maintain Ripped Body

…Researched and contributed by Solomon Thomas.

Lesley Maxell, a size 8 personal trainer known for giving diet and fitness tips online, recently shared her workout and diet changes with her 135,000 Instagram followers.

The 64-year-old Australian beauty revealed that she was “upping her workouts a notch” and planning to eat more to maintain her ripped body.

Personal trainer Lesley Maxell poses in grey gym wear
Personal trainer Lesley Maxell poses in grey gym wear

Lesley emphasized how exercise and a healthy diet can change our shape and health, and that our bodies always respond, regardless of our age.

She shared a photo of her toned body, wearing a skimpy lycra crop top and matching leggings, and looking glam with glowing makeup and crimped curls.

Compliments from Fans and Young Guys

Personal trainer Lesley Maxell poses in an orange bikini
Personal trainer Lesley Maxell poses in an orange bikini

Fans were loving Lesley’s update, with many complimenting her powerful and seductive body, as well as her muscles. Lesley is used to receiving compliments, especially from young guys who hit on her.

She admitted that guys as young as 18 follow her on social media, but she takes everything as a compliment and appreciates her male followers.

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Lesley believes that men add spice to life and that age is just a number.

She has always been attracted to younger men, including her ex-husband, who had a 13-year age gap with her.

Commentary

Lesley Maxell is an inspiration to many, showing that age is no barrier to achieving a fit and healthy body.

Her commitment to exercise and a healthy diet is admirable, and her willingness to share her tips with her followers is commendable.

While some may criticize her for flaunting her body and attracting attention from young guys, it is important to remember that age should not limit anyone’s pursuit of happiness and fulfillment.

Lesley’s positive outlook on life and her determination to stay fit and healthy is something that we can all learn from, regardless of our age or body shape.

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