…By for TDPel Media.
Post-Dancing on Ice Fitness Regimen
Since her participation in the 2023 series of Dancing on Ice, Welsh star The Vivienne has been diligently maintaining a rigorous fitness routine, resulting in an impressive weight loss of four stone.
As the first-ever drag queen to take part in the show, The Vivienne recently shared her fitness update on Instagram.
Topless Mirror Selfie and Weight Loss
Accompanied by a topless mirror selfie, The Vivienne, also known by her stage name as James Lee Williams, attributed her successful transformation to exercise and calorie control.
Expressing pride in her achievements, she emphasized her determination to sustain her progress and avoid falling back into old habits once the show had concluded.
The Vivienne revealed that her weight reduced from 17.3 stone to 12.2 stone, marking a significant milestone in her fitness journey.
Fitness Formula and Encouraging Support
Offering insight into her approach, The Vivienne shared that she maintains around 1,700 calories per day and engages in at least 30 minutes of daily workouts.
Her dedication to active living and calorie management contributed to her remarkable results.
Fellow celebrities, including Married at First Sight star Thomas Hartley and Gogglebox cast member Stephen Lustig-Webb, applauded her transformation with supportive comments and emojis.
Conclusion
The Vivienne’s post-Dancing on Ice fitness journey showcases her commitment to personal growth and well-being beyond her stint on the reality show.
Her ability to stay focused on her health goals even after the spotlight of the show fades is commendable and serves as an inspiration to others striving for positive change in their lives.
The support and encouragement from fellow celebrities and fans demonstrate the positive impact of social connections in fostering a healthy lifestyle.
As she continues her fitness journey, The Vivienne’s resilience and determination exemplify the transformative power of making healthy choices and staying committed to one’s goals.
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