UK’s Oldest Powerlifting Couple Break Records After Returning from Retirement

UK’s Oldest Powerlifting Couple Break Records After Returning from Retirement

…By Jack Sylva for TDPel Media.

Catherine Wass, 66, and her husband Stuart Hamilton, 59, have established themselves as an extraordinary powerlifting couple in the UK.


They have recently made headlines by surpassing records in their respective age and weight categories, demonstrating their incredible strength.

Remarkably, they achieved these feats after “coming out of retirement” and returning to the gym during the pandemic lockdowns.

Stuart Hamilton Holds European Bench Press Record

Stuart Hamilton, known for his exceptional bench press skills, holds the European record in this category.

Last year, he benched 173kg in a competition, surpassing the previous record by 0.5kg.

His dedication and prowess in powerlifting are evident, cementing his reputation as a force to be reckoned with.

Overcoming Adversity and Inspiring Others

Catherine and Stuart’s achievements are even more remarkable considering their return to powerlifting after a period of retirement.


They are a testament to the idea that age is just a number and that maintaining an active lifestyle and positive outlook can contribute to one’s fitness and overall well-being.

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The couple’s dedication to their craft has motivated others, including their grandchildren, to take an interest in fitness and strength training.

A Passion for Health and Fitness Unites the Couple

Stuart and Catherine’s journey in the world of strength training began in 1994 when they met at a gym where Stuart was involved in bodybuilding, and Catherine taught aerobics.

Sharing a common passion for health and fitness, they embarked on their powerlifting journey together.

Initially, Stuart acted as Catherine’s coach, but he later decided to compete himself, entering his first bench press competition in 2006.

From World Champion to Retirement and Beyond

Catherine quickly made a name for herself in powerlifting, earning high placements in national competitions.

Her talent caught the attention of the British Powerlifting woman’s team, leading to a peak in her career when she won the Powerlifting World Championships in Argentina in 2002.

Unfortunately, a knee injury in 2013 forced her into retirement.


However, the couple’s dedication to fitness remained unwavering.

Lockdown Training and Record-Breaking Achievements

With the onset of the COVID-19 pandemic and subsequent lockdown measures, Stuart and Catherine, who co-owned a fitness center in Colchester, had the advantage of having access to their gym.

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They took advantage of the situation, training diligently throughout the lockdowns, steadily rebuilding their strength and setting new personal bests.

Their perseverance paid off as they both qualified for the BPU British Single Lift Championships.

Setting New Records and Inspiring Others

In the latest championships, Stuart impressively bench pressed 170kg and deadlifted 225kg, narrowly missing breaking his own European record.

Catherine, on the other hand, set a new world record for bench press in her age and weight category by lifting 82.5kg.

Additionally, she broke the British deadlift record by lifting 125kg.

Their accomplishments serve as an inspiration to older individuals pursuing strength training and demonstrate the power of perseverance and dedication.


A Family Legacy and Future Generations

The couple’s commitment to fitness and powerlifting has extended to their daughters, who have continued the family tradition and competed in powerlifting themselves.

Their eldest daughter, Candice, has even become a national champion in the sport and is set to compete in the European Powerlifting Championships.

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The couple takes pride in passing on their passion for fitness and strength to their children and grandchildren, with the hope that they too will embrace an active lifestyle in the future.


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About the Author:

Jack Sylva is an accomplished writer and producer with over three years of experience creating news content for TDPel Media. He is a skilled and dedicated professional who is passionate about keeping his readers informed and up-to-date on the latest news and events. Jack has a keen eye for detail and a talent for crafting compelling stories that resonate with his audience. His hard work and dedication have made him a valuable member of the TDPel Media team, and his contributions to the organization have been instrumental in its success. In his free time, Jack enjoys reading, writing, and exploring the great outdoors. He lives in London, United Kingdom.