Ben Shephard reveals he wakes up angry with his wife Annie every morning because she wakes him with a unique ritual

During a discussion on the importance of sleep on the February 24 episode of Good Morning Britain, presenter Ben Shephard shared his frustration with his wife Annie’s use of a sunrise lamp to wake up in the morning.

Co-stars Kate Garraway and Charlotte Hawkins were discussing research that showed good sleep can extend lifespan when Ben revealed that his wife’s slowly brightening lamp takes forever to turn off, leaving him wide awake and furious in bed.

Despite being able to immediately get out of bed when his alarm goes off, Ben expressed annoyance with the slow process his wife goes through to wake up in the morning, and pleaded for her to turn off the light sooner.


»Ben Shephard reveals he wakes up angry with his wife Annie every morning because she wakes him with a unique ritual«

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